Weigh In record (no journal entry) for 06 June 2020
|
71.4 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 68.27g | Prot: 25.63g | Carbs: 154.38g.
Breakfast: Bananas , Almond Milk. Lunch: Olive Oil , Idli, Ching's Secret Schezwan Chutney, Cooked Green Cabbage (Fat Added in Cooking), Capsicum. Snacks/Other: Mango, Pecan Nuts . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|