ray.d's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
72.7 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
2272 kcal Fat: 43.09g | Prot: 68.69g | Carbs: 366.02g.   Breakfast: Leader Price Sucre en Morceaux, Carrefour Compote Pommes sans Sucres Ajoutés,  Pain Blanc,  Beurre (Salé),  Café. Lunch: Vin Rosé,  Fromage de Chèvre, Couscous (Cuit), Saint Azay Saucisson Sec, Carrefour Compote Pommes sans Sucres Ajoutés,  Pain Blanc. Dinner:  Oeuf sur le Plat sans Matière Grasse,  Pain Blanc, Charles & Alice Compote Pommes sans Sucres Ajoutés . more...
1675 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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