Weigh In record (no journal entry) for 06 June 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 92.43g | Prot: 34.94g | Carbs: 21.25g.
Breakfast: Siyah Zeytin, Superfresh Zeytinyağlı Ton Balığı, Zeytinyağı, Çoban Salatası, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Nescafe Sade, Hindistan Cevizi Yağı, Zeytinyağı, Ceviz, Tikveşli Krema, Pınar Süzme Peynir, Kızarmış Yumurta. Snacks/Other: Simbat Soslu Cips Fıstık. more...
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Losing 0.4 kg a Week
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aysegul0221's Weight History
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