Weigh In record (no journal entry) for 06 June 2020
|
80.2 kg
Lost so far: 7.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 18.75g | Prot: 22.11g | Carbs: 31.25g.
Lunch: Альметте Творожный Сыр Сливочный, Куриный Суп с Кусочками и Лапшой, Сэн Сой Нори. Dinner: Голубцы, Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|