Weigh In record (no journal entry) for 06 June 2020
|
48.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.77g | Prot: 31.44g | Carbs: 46.81g.
Breakfast: Печеночные Оладьи, Семга Слабосоленая, Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Огурец (с Кожурой), Alpro Soya For Professionals. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|