Weigh In record (no journal entry) for 06 June 2020
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69.9 kg
Lost so far: 11.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 62.37g | Prot: 48.53g | Carbs: 191.88g.
Breakfast: Tekmar Батончик Мюсли, Овсяная Каша на Молоке. Lunch: Куриные Котлеты, Салат Овощной с Маслом. Dinner: President Сметана 10%, Малиновое Варенье, Оладьи на Кефире. more...
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Losing 1.8 kg a Week
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Zagadafnaya's Weight History
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