Weigh In record (no journal entry) for 06 June 2020
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66.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 46.17g | Prot: 101.00g | Carbs: 164.35g.
Breakfast: Бабаевский Шоколад Элитный 75%, Макфа Пшеничная Мука, Яйцо, Банан. Lunch: Bonfesto Рикотта Лайт, Макфа Пшеничная Мука, Яйцо, Творог 5%. Dinner: Черешня, Яблоко, Апельсин, Кефир, Творог 5%. Snacks/Other: Чай с Медом. more...
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Losing 1.4 kg a Week
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_dashka9_'s Weight History
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