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o.korchinska
Journal
06 Jun 20
o.korchinska's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
54.8 kg
Lost so far:
16.6 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1085 kcal
Fat: 53.88g | Prot: 47.39g | Carbs: 103.60g.
Breakfast:
Сметанный Соус, Листья Салата, Копченый Лосось, Круассан, Кунжутное Масло, Лук, Помидоры.
Lunch:
Равиоли с Сырной Начинкой, Греческий Салат, Минестроне.
more...
1887 kcal
Exercise:
Stretching (yoga) - 1 hour, Apple Health - 23 hours.
more...
Losing 1.6 kg a Week
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o.korchinska's Weight History
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