Weigh In record (no journal entry) for 06 June 2020
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89 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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2269 kcal
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Fat: 104.05g | Prot: 110.55g | Carbs: 179.20g.
Breakfast: Chleb, Mleczna Dolina Mleko 3,2%. Lunch: Baroni Kaszanka z Wątróbką, Chleb, Tyskie Gronie , Kiełbasa z Grilla. Dinner: Wysokokaloryczne Lody Czekoladowe, Vital Fresh Mizeria z Koperkiem , Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Kawa. more...
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Losing 2.7 kg a Week
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