Weigh In record (no journal entry) for 25 October 2010
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114.8 kg
Lost so far: 11.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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545 kcal
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Fat: 9.16g | Prot: 68.16g | Carbs: 48.27g.
Breakfast: Egg White. Lunch: Emer'gen-C Tangerine (single packet), Tzatziki Dip, Grape Tomatoes, Egg White. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Balsamic Vinegar, Strawberries, Organic Baked Savory Flavor Tofu. Snacks/Other: Garlic Aioli Mustard, Smart Dogs Veggie Protein Links. more...
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Losing 7.9 kg a Week
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Meredithlawson's Weight History
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