Weigh In record (no journal entry) for 06 June 2020
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65 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 33.31g | Prot: 25.17g | Carbs: 36.28g.
Lunch: Яичный Белок, Now Foods Псиллиум, Сто Пудов Льняная Мука, Polezzno Миндальная Мука. more...
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Losing 0.3 kg a Week
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