Weigh In record (no journal entry) for 06 June 2020
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 21.84g | Prot: 74.83g | Carbs: 130.07g.
Breakfast: 맛있닭 닭가슴살 볼 스파이시, 아메리카노, 방울 토마토. Lunch: 삶은계란, 비빔냉면. Dinner: 방울 토마토, 맛있닭 닭가슴살 큐브 고추맛. Snacks/Other: 맥심 화이트골드 커피믹스, 바나나. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|