Weigh In record (no journal entry) for 06 June 2020
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57.1 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 28.20g | Prot: 79.94g | Carbs: 112.74g.
Breakfast: 黄瓜, 生菜沙拉（包括番茄和红萝卜以及各种蔬菜）, 蓝莓, 蕃茄, 黑麦面包, 香蕉, 煎鸡蛋. Lunch: 小番茄/樱桃番茄, 南瓜, 芹菜炒肉丝, 基围虾, 西柚（粉红色和红色）. Dinner: 拌面, 小番茄/樱桃番茄, 圣马提尼 桃汁水果茶饮料, 芒果, 芹菜炒肉丝, 生菜沙拉（包括番茄和红萝卜以及各种蔬菜）, 植物油, 蒜头, 小龙虾. more...
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Gaining 1.4 kg a Week
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Rainy520's Weight History
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