Weigh In record (no journal entry) for 05 June 2020
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76.5 kg
Lost so far: 2.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 26.14g | Prot: 58.54g | Carbs: 30.32g.
Breakfast: Guadalupe Calados Integrales, Colanta Queso Crema, Queso Fresco, Zenú Mortadela Tradicional, Papaya, Café Instantáneo, Huevo Cocido, Jengibre. Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha. more...
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Losing 2.3 kg a Week
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sofia9510's Weight History
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