Weigh In record (no journal entry) for 06 June 2020
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130.5 kg
Lost so far: 113.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 36.50g | Prot: 43.06g | Carbs: 173.57g.
Breakfast: Wortelen, Nutella Hazelnootpasta, LU Prince Vanille. Lunch: Jumbo Runder Rookvlees, Campina Botergoud 70% Minder Vet, Jumbo Rijstwafel Zeezout, Wortelen. Dinner: Vitasia Loempia Kip-Ham, Unox Good Pasta Romige Kaassaus. more...
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Losing 1.3 kg a Week
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