體脂30.7
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50.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 19.43g | Prot: 59.14g | Carbs: 155.91g.
Breakfast: 芒果, 所長茶葉蛋 茶葉蛋(原味), 正安 韓國泡菜, 洋蔥, 遠洋牌 水煮鮪魚罐頭. Lunch: 菜包. Dinner: 蘋果(去皮), 7-11 麻辣湯底, 洋蔥, 卜蜂 義式香草雞胸肉. Snacks/Other: 木瓜, 康寶 草莓果醬, 全聯 白吐司, Enaak 韓式小雞麵(香辣味), 7-11 蜂蜜檸檬水. more...
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Losing 0.4 kg a Week
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Maggiecc37's Weight History
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