Weigh In record (no journal entry) for 06 June 2020
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67 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 59.89g | Prot: 68.90g | Carbs: 173.31g.
Breakfast: Cheddar Cheese, Italian Style Zucchini (Canned) , Margarine (Vegetable Oil, 20% Fat) , White Bread . Lunch: Thick Crust Cheese Pizza. Dinner: Apple Cherry Juice, Cheese. Snacks/Other: Fruit Variety Yogurt, Chocolate Light Ice Cream, Chicken Sausage. more...
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Losing 0.1 kg a Week
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spacemarina's Weight History
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