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AnetZve
Journal
06 Jun 20
AnetZve's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
64.7 kg
Lost so far:
7.2 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1125 kcal
Fat: 46.63g | Prot: 38.26g | Carbs: 135.69g.
Breakfast:
Суши Весла Роллы Унаги Маки.
Lunch:
Запеченный Картофель.
Dinner:
Славянка Корзинка с Белковым Кремом, Салат Овощной со Сметаной, Хлеб Черный, Меридиан Мидии в Масле.
Snacks/Other:
ВкусВилл Палтус Стейк, Обычные Блины.
more...
1712 kcal
Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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AnetZve's Weight History
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