AnetZve's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

64.7 kg Lost so far: 7.2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1125 kcal

Fat: 46.63g | Prot: 38.26g | Carbs: 135.69g. Breakfast: Суши Весла Роллы Унаги Маки. Lunch: Запеченный Картофель. Dinner: Славянка Корзинка с Белковым Кремом, Салат Овощной со Сметаной, Хлеб Черный, Меридиан Мидии в Масле. Snacks/Other: ВкусВилл Палтус Стейк, Обычные Блины. more...

1712 kcal

Exercise: Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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