體脂22.2
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 72.83g | Prot: 72.37g | Carbs: 94.83g.
Breakfast: 拿鐵咖啡, 7-11 莎莎醬雞肉蔬菜捲, 7-11 起司火腿蛋三明治. Lunch: 50嵐 四季春, 炸薯條, 糯米腸, 炸雞排. Dinner: 豬排(烤製或烘焙), 水煮蛋, 全家 美式雞腿堡. Snacks/Other: 新鮮豬肉香腸. more...
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Gaining 0.7 kg a Week
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Yihui Wu's Weight History
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