Weigh In record (no journal entry) for 06 June 2020
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81.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 44.25g | Prot: 34.83g | Carbs: 101.80g.
Breakfast: Красная Цена Печень Трески по-Мурмански, Экомилк Масло Сливочное 82,5%, Булгур. Lunch: Черешня, Картошка Вареная, Скумбрия Копченая. more...
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Losing 1.8 kg a Week
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diane2412's Weight History
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