Weigh In record (no journal entry) for 06 June 2020
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74.6 kg
Lost so far: 20.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 23.74g | Prot: 25.36g | Carbs: 55.43g.
Breakfast: ホットケーキ, 味噌汁, ハムエッグ. Snacks/Other: まんじゅう. more...
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Losing 2.1 kg a Week
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