Rudbeckian's Journal, 06 Jun 20

Rudbeckian's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2020

87.4 kg Lost so far: 3.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

2760 kcal

Fat: 138.76g | Prot: 164.18g | Carbs: 209.74g. Breakfast: 펩시 콜라 (245ml). Lunch: 파채, 칠성 사이다 (200ml), 코카콜라 콜라 (200ml), 삼겹살, 대패삼겹살. Dinner: 오뚜기 라면사리, 닭볶음탕. Snacks/Other: 모시송편. more...

4056 kcal

Exercise: Race - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rudbeckian's Weight History

View Complete History

Rudbeckian's Journal, 06 Jun 20

Submit a Comment

Rudbeckian's Weight History