Weigh In record (no journal entry) for 06 June 2020
|
48 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 41.24g | Prot: 55.20g | Carbs: 288.03g.
Breakfast: 白粥, 甜玉米, 木瓜, 香蕉. Lunch: 猪皮, 马拉糕. Dinner: 蒸南瓜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estella1230's Weight History
|