Weigh In record (no journal entry) for 05 June 2020
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 44.07g | Prot: 132.01g | Carbs: 158.49g.
Breakfast: Kiwi. Lunch: Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Judia Verde Plana, Aceite de Oliva Extra Virgen, Mayonesa, Patata. Dinner: Dymatize Elite Whey Protein Isolate, Huevo, Melón , Hamburguesa pavo. Snacks/Other: Kiwi, Mercadona Sirope de Agave, Tortitas queso batido, PB2 Pb2. more...
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steady weight
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Holonorico37's Weight History
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