Weigh In record (no journal entry) for 15 May 2020
|
96 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 43.26g | Prot: 30.51g | Carbs: 44.24g.
Breakfast: Salatalık (Soyulmuş), Doğal Peynir, Kiraz Domates, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Dinner: Yoğurt, Mantar Sote. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saygink35's Weight History
|