Weigh In record (no journal entry) for 05 June 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 23.21g | Prot: 26.40g | Carbs: 56.61g.
Lunch: Regina Queijo Coalho Espeto, Ovo, Ovo Frito, Sadia Salsicha de Frango Light. Dinner: Banana. more...
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Losing 0.6 kg a Week
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