Weigh In record (no journal entry) for 05 June 2020
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96.6 kg
Lost so far: 8.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 32.03g | Prot: 56.79g | Carbs: 77.95g.
Breakfast: Manzanas, Huevo Revuelto. Lunch: Winter Vienesas, San Jorge Vienesa. Dinner: Atún en Agua (Enlatado). Snacks/Other: Marraqueta. more...
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Losing 2.1 kg a Week
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juan ponce varas's Weight History
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