Weigh In record (no journal entry) for 05 June 2020
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57.2 kg
Lost so far: 7.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 26.03g | Prot: 61.30g | Carbs: 123.46g.
Breakfast: Soprole Leche Descremada sin Lactosa, Frutillas, Chia, Bicentury Tortillas de Arroz Integral, Marco Polo Chocolate Dulce en Polvo sin Azúcar, En Linea Mermelada de Frutilla, Colun Quesillo sin Lactosa. Lunch: Cilantro, Santa Isabel Aceite de Oliva Extra Virgen, Tomates, Puerros, Espinacas, Pimiento Rojo, Zanahoria, Frijoles Cocidos. Dinner: Naranjas, Nescafé Café Tradición, Iron Plant Natural Soy Supro Protein. Snacks/Other: Manzana Roja, Quaker Avena Instantánea, Loncoleche Yoghurt Soya Kiwi-Frambuesa, Semillas de Linaza. more...
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Losing 14.7 kg a Week
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yess21029's Weight History
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