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10,30
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74.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.15g | Prot: 53.61g | Carbs: 101.97g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kremalı Mantarlı Makarna. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Chia Puding. more...
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Losing 0.7 kg a Week
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