Weigh In record (no journal entry) for 05 June 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 61.66g | Prot: 81.40g | Carbs: 173.03g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Applegate Farms Gluten Free Chicken Nuggets, Hunt's Bold BBQ Sauce. Dinner: Trader Joe's Gluten Free White Sandwich Bread, Butter, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Apricots, Souper Salad Sunflower Seeds, Coffee, So Delicious Coconut Milk Ice Cream - Vanilla Bean. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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