Weigh In record (no journal entry) for 04 June 2020
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68.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 40.12g | Prot: 69.25g | Carbs: 21.12g.
Lunch: Ovo Frito, Lasanha de Abobrinha, Frango Grelhado. Dinner: Queijo Processado tipo Americano ou Cheddar, Hambúrguer Caseiro. more...
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Losing 2.8 kg a Week
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DeboraDiniz1701's Weight History
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