划船*2 高拉背 三頭
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 114.73g | Prot: 95.36g | Carbs: 250.72g.
Lunch: 義美 全脂鮮乳, UCC 法式深焙濾掛式咖啡, 五花肉, 高津食品 德式香腸, 卜蜂 義式經典嫩雞胸, 福記 溏心蛋. Dinner: 桂冠 桂冠筍香包, 味丹 449乾麵舖爆香三杯風味乾麵. Snacks/Other: 聯華食品 可樂果九層塔, 蜜蘭諾 黑巧酥. more...
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Losing 9.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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