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SEMANGAT DEMI DIRI SENDIRI BUKAN ORANG LAIN!!
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 21.43g | Prot: 21.42g | Carbs: 165.87g.
Breakfast: Pisang, Cimory Yogurt, Quaker Instant Oatmeal. Lunch: Mama Suka Rumput Laut Panggang, Nasi Merah, Tempe Goreng, Tahu Goreng, Tumis Kangkung. Dinner: Yakult Yakult, Kesemek. more...
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Losing 4.9 kg a Week
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iw.irmairma's Weight History
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