Weigh In record (no journal entry) for 05 June 2020
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105.1 kg
Lost so far: 13.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 35.93g | Prot: 70.02g | Carbs: 372.08g.
Breakfast: Café com Leite e Açúcar, Pão Francês. Lunch: Suco de Limão, Purê de Abóbora, Charque, Arroz Parboilizado Cozido. Dinner: Café com Leite e Açúcar, Pastel de Frango com Catupiry, Suco de Maracujá. Snacks/Other: Activia Iogurte de Morango Zero, Mel, Banana. more...
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Losing 0.4 kg a Week
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Robert@ @r@ujo's Weight History
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