Brunabfr's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
60 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1842 kcal Fat: 61.07g | Prot: 85.17g | Carbs: 247.89g.   Breakfast: Serramar Queijo Minas Frescal, Delioca Tapioca, Pilão Café. Lunch: Seara Coxa de Frango, Substancia Sopa de Carne, Batata Doce e Legumes. Dinner: Papaya, Substancia Sopa de Carne, Batata Doce e Legumes, Sadia Coxinha da Asa de Frango. Snacks/Other: Elma Chips Baconzitos, Nutrella Bolo de Chocolate com Recheio de Chocolate , Banana Nanica, Da Colônia Amendo Power, Piraquê Biscoito de Leite Maltado, Garoto Talento Meio Amargo Amêndoas, Qualitá Uva sem Semente, Tangerine, Jasmine Granola Tradicional com Coco e Uvas-Passas, Papayas , Campo Largo Chá Verde + Gengibre + Limão . more...
1881 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Brunabfr's Weight History


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