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Maiza Garbi 23
Journal
05 Jun 20
Maiza Garbi 23's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
66 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1559 kcal
Fat: 37.32g | Prot: 64.61g | Carbs: 163.33g.
Breakfast:
Açúcar, Café Expresso, Mamão Papaia.
Lunch:
Natural One Laranja de Verdade , Lanche Natural.
Dinner:
Churros, Pão de Açúcar Berinjela Recheada com Carne Moída , Brahma Brahma Chopp, Heineken Cerveja Heineken (355ml).
more...
1885 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Fitness Training (Workout) - 40 minutes.
more...
Gaining 1.2 kg a Week
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Maiza Garbi 23's Weight History
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