Weigh In record (no journal entry) for 05 June 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 37.88g | Prot: 53.33g | Carbs: 167.04g.
Breakfast: Mabel Biscoito Doce tipo Maisena , Ovo Frito, Cuscuz (Cozido), Café com Leite e Açúcar. Lunch: Yoki Batata Palha Tradicional, Arroz Parboilizado Cozido, Quero Feijão Carioca , Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Mangas, Banana Nanica. more...
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Losing 0.7 kg a Week
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joicebms's Weight History
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