Weigh In record (no journal entry) for 05 June 2020
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 118.15g | Prot: 91.26g | Carbs: 215.86g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Rúcula, Couve Refogada, Tofu Frito. Dinner: Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Marilan Bolacha Água e Sal, Habib's Esfiha de Frango, Hershey's Chocolate Cookies 'N' Creme, Sadia Mussarela, Vinho Tinto de Mesa, Pullman Pão de Forma, Antarctica Água Tônica Zero, Kobber Granola de Cereais, Mel, Banana Prata, Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar. more...
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Losing 1.4 kg a Week
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