Weigh In record (no journal entry) for 05 June 2020
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 13.41g | Prot: 17.03g | Carbs: 37.21g.
Breakfast: Migros Ezine Peyniri, Siyah Zeytin, Salatalık, Domatesler, Yumurta, Tahıllı Ekmek. Snacks/Other: Tatlı Kiraz, Dut. more...
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Gaining 1.3 kg a Week
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sevmuskuz's Weight History
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