Weigh In record (no journal entry) for 05 June 2020
|
64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 28.02g | Prot: 34.44g | Carbs: 101.25g.
Breakfast: Rakyat Mee Kuning. Dinner: Boiled Egg, Oatmeal with Milk. Snacks/Other: Chunky Peanut Butter (with Salt) , Gardenia Wholemeal Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|