Weigh In record (no journal entry) for 05 June 2020
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97 kg
Lost so far: 10.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 68.00g | Prot: 78.81g | Carbs: 6.24g.
Breakfast: Seara Lombo, Seara Lombo, Italac Queijo Mussarela, Melitta Café sem Açúcar . Lunch: Polenguinho Polenguinho Light, Walmart Queijo Mussarela, Seara Nature Hambúrguer Bovino. Dinner: Ovo Mal Cozido, Walmart Queijo Mussarela. Snacks/Other: Walmart Queijo Mussarela, Melitta Café sem Açúcar . more...
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Losing 1.4 kg a Week
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roperin73's Weight History
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