Weigh In record (no journal entry) for 05 June 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 53.59g | Prot: 43.76g | Carbs: 254.79g.
Lunch: HiLo Chocolate Banana, Nasi Putih, Soto Ayam. Snacks/Other: Pisang Goreng, Piscok, Cilok, Wafer Coklat, Garuda Chocolatos Wafer Roll. more...
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Losing 37.1 kg a Week
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safia.nida123's Weight History
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