안달리나달리's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

69.4 kg Lost so far: 12.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

990 kcal

Fat: 38.99g | Prot: 67.10g | Carbs: 92.62g. Breakfast: 구운계란, 이마트 오트밀, 사과, 다노샵 브라운라이스소울 프로틴초코, 매일 아몬드브리즈 초콜릿. Lunch: 피코크 멕시코식 부리또 샐러드. Dinner: 소불고기, 토마토, 그릭데이 그릭요거트, 달걀, 팽이버섯. Snacks/Other: 우리밀 아몬드쿠키. more...

2196 kcal

Exercise: Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.5 kg a Week

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안달리나달리's Weight History

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안달리나달리's Journal, 05 Jun 20

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안달리나달리's Weight History