Weigh In record (no journal entry) for 05 June 2020
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53.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 124.17g | Prot: 80.27g | Carbs: 177.01g.
Breakfast: Café. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Pepino (com Casca), Goulash de Carne de Vaca, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Antarctica Cerveja Original, Bacon (Curado, Frito, Cozido), Hellmann's Maionese, Batatas Fritas Caseiras, Ovo Frito, X Salada, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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1731 kcal
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Exercise:
Desk Work - 9 hours, Cooking - 1 hour, Showering - 20 minutes, Driving - 30 minutes, Sitting - 4 hours, Sleeping - 9 hours and 10 minutes. more...
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steady weight
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Sa_circo's Weight History
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