Weigh In record (no journal entry) for 05 June 2020
|
83.9 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 67.79g | Prot: 96.10g | Carbs: 147.46g.
Breakfast: Kroger Eggs (Large), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Flatout Protein Up Classic White, Lay's Honey Barbecue Potato Chips, Land O'lakes Low Sodium American Cheese, Low Salt Deli Sliced Ham. Dinner: Hungry Howie's Pizza Deluxe Italian Sub. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whocares2017's Weight History
|