Weigh In record (no journal entry) for 05 June 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 68.22g | Prot: 48.52g | Carbs: 191.28g.
Breakfast: Vida Veg Queijo Veg Minas Frescal de Castanha de Caju, Forno de Minas Pão de Queijo Coquetel, Mamão. Lunch: Bianca Simões Cracker de Sementes, Jaguacy Avocado, Salada Crua, Salada de Folhas, Almanara Arroz Com Lentilha. Dinner: Sopa de Abóbora. Snacks/Other: Mãe Terra Mini Cookies Integrais, Bio2 Barra de Proteína Açaí e Banana, Qualitá Uva Niagara. more...
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2168 kcal
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Exercise:
Cooking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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shedragoni's Weight History
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