Weigh In record (no journal entry) for 05 June 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 42.52g | Prot: 42.76g | Carbs: 161.19g.
Breakfast: Oskroba Pumpernikel, Czerwona Papryka, Pomidory, Biedronka Mix Sałat z Rukolą, Arla Apetina Light, Ksylitol, Kawa, Mleko Migdałowe. Lunch: Mleko Migdałowe, Kawa, Vemondo Wegańskie Spaghetti Bolognese. Dinner: Borówka Amerykańska, Mlekovita Ser Gouda bez Laktozy, Planton Vegangurt bez Cukru, Masło, Oskroba Pumpernikel. Snacks/Other: Mleko Migdałowe, Kawa, Wawel Fresh & Fruity Galaretki z Nadzieniem, Gullon Sugarfree Fibre Biscuits. more...
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1895 kcal
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Exercise:
aplikacja - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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miaou_miau's Weight History
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