Weigh In record (no journal entry) for 05 June 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 59.84g | Prot: 77.89g | Carbs: 162.01g.
Breakfast: Piscok, Yakult Yakult, Sambal Goreng, Sayur Campuran, Tahu Isi, Nasi Putih, Ikan Tongkol Goreng, Bakso Daging Sapi. Snacks/Other: Tahu Bakso, Bakso Daging Sapi, Pasta dengan Keju dan Saus Daging. more...
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Losing 2.5 kg a Week
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Megapikaa's Weight History
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