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Glad for the loss. I just noticed I moved from red to what looks like orange! That's got to be a good thing.
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123.0 kg
Lost so far: 18.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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2155 kcal
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Fat: 70.50g | Prot: 85.50g | Carbs: 288.50g.
Breakfast: Fiber One Mocha. Lunch: Pizza Hut Small Pepperoni Thin'n crispy, Beef and noodles. Dinner: Beef and Noodles. Snacks/Other: Chocolate Sauce, Blue Bunny Premium Vanilla. more...
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Losing 3.1 kg a Week
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 Comments
Congratulations on the weight loss. Keep it up. You're doing great. Hope you have a great week!
25 Oct 10 by member: EMMOM
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vackerman's Weight History
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