tatyanafry's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

53 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

486 kcal

Fat: 13.18g | Prot: 20.35g | Carbs: 75.37g. Breakfast: Огурец (с Кожурой), Редис, Жареное Яйцо. Lunch: Зеленый Лук, Агро-Альянс Булгур. Dinner: Редис. Snacks/Other: Банан. more...

1539 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Running - 10/kph - 13 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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tatyanafry's Journal, 05 Jun 20

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